Sueshealthierlife|Bucket List Travel and Habits of Health

loving life with Travel, Tennis and learning the Habits of Health


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Today is the Day… A New Year A New You.. Join Us

Join our 6 Week Healthy Challenge

Registration is now open for our national 6 week healthy challenge. This is a HEALTH challenge for those who would just like to have some fun team support getting back on track to their healthy journey and commit to either….

Maintaining your weight to no more than 1% of where you were when you started or losing up to 5.9%.

Or we have the second category for those who would like to lose at least 6% over the 6 week time period using ANY HEALTH PROGRAM you like. It’s fun and great to have support.

Of course if you would like to do our Take Shape program for your weight loss I would suggest you get with me and order your food by January 5th.

Here is the link to register, cost is $23 and if you hit your goal you are an automatic winner and maybe our team will win some prizes too.

Register at http://bit.ly/NWWinners

The team gets points for you inviting others to join us.. After you sign up reach out to your friends and family and ask them to join us.


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1 Day till the New Year and a New You

I know that most everyone looks at January 1st as the day to start many new things including losing weight and getting healthy so my hope is that these 12 days before the new years these will help motivate and get you excited about the changes you want to make.
J0in our 6 week Health Challenge coming soon!
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2 Days till a New Year and a New You

I know that most everyone looks at January 1st as the day to start many new things including losing weight and getting healthy so my hope is that these 12 days before the new years these will help motivate and get you excited about the changes you want to make.
J0in our 6 week Health Challenge coming soon!
30


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Join us for 6 weeks of Health

Join us for the Healthy Games Challenge.  This Challenge is about learning and promoting health.  So if you are maintaining your healthy weight this will help keep you on track!  If you want to lose weight, it will help you stay accountable with whatever program you want to use.  Everyone is a winner who participates and earns the points necessary.

This interactive challenge creates a fun way to meet others on the same journey and inspire others and be inspired by others!  The cost is $23 an investment in your health is ‘priceless’.  The link to register is opening Jan 1, 2015 so let me know and I will get the link to you as soon as it opens.

Challenge Starts January 12th and runs for 6 weeks.


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7 days till a New Year and a New You

I know that most everyone looks at January 1st as the day to start many new things including losing weight and getting healthy so my hope is that these 12 days before the new years these will help motivate and get you excited about the changes you want to make.
Look what was possible in just a few short months.
If you or someone you know is looking to change their health for 2015 and beyond comment here, we would love to partner with you!
Brenda


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8 Days till a New Year and a New You

I know that most everyone looks at January 1st as the day to start many new things including losing weight and getting healthy so my hope is that these 12 days before the new years these will help motivate and get you excited about the changes you want to make.
Kaye’s Precious Present: In March of 2014, Kaye, age 65, began to rewrite her life-story and is now experiencing the gift of health this Christmas season. Kaye began her journey by joining the Athletic Club and enrolling in our Healthy Weight Loss Program offered at the Club.
Kaye
Kaye is now a regular exerciser and as-of December 18, 2014 has not only tossed aside her cane but also lost 123 lbs! This journey has taken her from 292.4 lbs to 169.3 lbs, while dropping an accumulative of 70.5 inches in her measurements. Kaye’s thigh is now within ½ inch of the starting measurement of her calf and she has lost over 17” in her waist! Very soon Kye will reach her goal weight, begin transition and then move to the maintenance stage. It is then she plans to realize her next goal by acquiring a new pony and begin horseback riding once again.

Make 2015 your year to regain the healthy life you were meant to enjoy.


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9 Days till a New Year New You

I know that most everyone looks at January 1st as the day to start many new things including losing weight and getting healthy so my hope is that these 12 days before the new years these will help motivate and get you excited about the changes you want to make.
Laura