Sueshealthierlife|Bucket List Travel and Habits of Health

loving life with Travel, Tennis and learning the Habits of Health


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1 Day till the New Year and a New You

I know that most everyone looks at January 1st as the day to start many new things including losing weight and getting healthy so my hope is that these 12 days before the new years these will help motivate and get you excited about the changes you want to make.
J0in our 6 week Health Challenge coming soon!
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3 Days till a New Year and a New You

I know that most everyone looks at January 1st as the day to start many new things including losing weight and getting healthy so my hope is that these 12 days before the new years these will help motivate and get you excited about the changes you want to make.
J0in our 6 week Health Challenge coming soon!
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Take Shape Tuesday Congratulations to Amy

In Amy’s own words….

I lost 119.5 pounds and have maintained that loss. My original goal was to lose 100 pounds which I did in a year. Then, after maintaining that loss, I decided to go for an even healthier weight for my body.health

I am a 38 (39 in January!!! Eek!!) year-old mom, I found this plan so easy to work into my life and experienced results that were beyond anything I could have imagined.

When my twin girls were three, I read an article that said that the number one factor in a child’s health and weight both during childhood and adulthood was the health and weight of the mother, I FINALLY decided that I had to try this program. I had very little hope of it working because nothing else I had tried from extreme diets to constant workouts had budged the scale more than 20 pounds. I was absolutely shocked at how easily and quickly I lost weight while eating food I enjoyed 6 times a day. Right about when I would begin to feel hungry, it was time to eat again! The thing that attracted me to this program is that it just made sense. I feel like it is kind to my body instead of trying to punish it into submission. I have loved having the support of my own health coach. I have found it very easy to maintain. I, honestly, never thought it was possible to, at almost 40 I weighed the same as I did in high school while feeling better than I did at 25!!

http://www.gettingushealthy.com


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28 Day Spring into Summer Team Challenge

Check out the short promo video above.

Join us

What better way to spring into summer than with a FUN challenge- with chances to win team prizes along the way.

Join our team – Learn Healthy Habits- Lose Weight-Earn Points…You can be part of our teams even if you are in the maintenance phase of your healthy journey and ESPECIALLY IF YOU HAVE BEEN PUTTING OFF LOSING A LITTLE OR A LOT OF WEIGHT!

Program based on the Habits of Health & prizes will be awarded for practicing healthy behaviors, even if you do not have weight to lose!

Your health coach will be there to guide support and encourage you and you’ll be part of a team of like-minded goal archieves, as you shed those extra pounds and work toward overall health! Invite your Friends, Family, CO-Workers to join you, or even to create your own team of 10.

LAUNCHES APRIL 7th – Runs 28 days. No time to spare, Call or reply to this email for further information and contest rules..DONT DELAY!!!