Sueshealthierlife|Bucket List Travel and Habits of Health

loving life with Travel, Tennis and learning the Habits of Health

Take shape Tuesday Congratulations to Erin

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January 2013 I realized it was time to take control of my life and make some serious changes!

I was no longer able to do things I wanted to do! Walking was exhausting! I spent most of my time in bed or sitting on the couch watching tv and eating my life away!Erin

I joined the gym and started changing the way I was eating! In November I started working with a health coach and was finally able to do things that I wanted to do! I climbed diamond head! This last summer I was able to play on the jet skis, ride the tube behind the boat, and when I fell off I could pull my self back up! The most amazing feeling! I can accomplish anything! I have currently lost 135lbs and am still continuing my journey to reach my final weight goal!

In about a month I will run a 5k for the first time ever!

I have had the most amazing support from my health coach and I would not be where I am today if I had not taken the jump and trusted my coach through it all! It hasn’t always been easy but it’s been a journey I am proud of!

For more information on how you can have our healthy journey and the support of a coach go to http://www.GettingUsHealthy.com

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Author: SuesHealthierLife

I love helping people with their Bucket List Travel and to learn the habits of health to live a happier healthier life. At this time in life I enjoy spending time with my family being a NANA, playing tennis, reading. enjoying true friendships and living my Bucket List Life

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