Sueshealthierlife|Bucket List Travel and Habits of Health

loving life with Travel, Tennis and learning the Habits of Health

Take Shape Tuesday Congratulations to Jay and Kim

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Meet Jay and Kim.
Jay and Kim

They have an amazing story. They have come so far with their healthy journey they are now helping guide others to better health as well. (When you make this kind of amazing change you want to share it with as many people as possible!)

What has meant the most to Kim and me, and our entire family, has been learning how to live life well, not just losing weight. The biggest distinction and lesson we’ve collectively learned on our wellness journey is to be careful what you say to yourself everyday…

If you say it’s a struggle, it is.
If you say it’s hard, it is.
If you say you can’t, you’re right.
Choose your words wisely as they create your reality…
Thoughts… words… actions… reality…

And live the healthier life you were meant to live!!!

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Author: SuesHealthierLife

I love helping people with their Bucket List Travel and to learn the habits of health to live a happier healthier life. At this time in life I enjoy spending time with my family being a NANA, playing tennis, reading. enjoying true friendships and living my Bucket List Life

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