Today is the day! Yes it is the first day of a new year and many people are making positive changes! I am not one so much for the new years resolutions but I am for reflecting on the past year and planning what I want for the year to come.
This year we are able to offer a rather unique 12 week health challenge that might fit in well with your goals for 2014. What makes this challenge unique is that it is not just a “Diet” or “Biggest Loser” competition, that is one category, but there is also healthy eating, healthy movement, healthy mind and healthy sleep.
Check out the inspiring video.
Then go register at stopchallengechoose.com and register your coach as Sue Piazza (if you are not already working with a TSFL Coach.)