Sueshealthierlife|Bucket List Travel and Habits of Health

loving life with Travel, Tennis and learning the Habits of Health

Take Shape Tuesday Congratulations to Shirley

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With more than 125 pounds to lose, Shirley says, “It was like carrying the weight of my 23 year old daughter on my back! No wonder I was incapable of walking. I had gone through physical therapy for sciatic nerve damage, and had numerous nerve block surgeries, but without real success. Now I can walk more than 40 minutes, and have added water aerobics and am practically pain free! When we attend an upcoming event next year, I expect I will be able to show off a size 8 blue Gala Ball gown which I wore for my husband’s company event in 1979, our 1st year of 35 years of marriage. It has been so easy to stay on track and I will soon reach my Optimal Health goal, thanks to this amazing program”


Author: SuesHealthierLife

I love helping people with their Bucket List Travel and to learn the habits of health to live a happier healthier life. At this time in life I enjoy spending time with my family being a NANA, playing tennis, reading. enjoying true friendships and living my Bucket List Life

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