Sueshealthierlife|Bucket List Travel and Habits of Health

loving life with Travel, Tennis and learning the Habits of Health

Discover Your Optimal Health Day

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Today is National Discover Your Optimal Health Day.

In order to move toward optimal health we need to know what our current health state is.
Have you had a Health Screen lately?

Screenings are tests that look for diseases before you have symptoms. Screening tests can find diseases early, when they’re easier to treat. You can get some screenings in your doctor’s office. Others need special equipment, so you may need to go to a different office or clinic.

Some conditions that doctors commonly screen for include

Breast cancer and cervical cancer in women
Colorectal cancer
Diabetes
High blood pressure
High cholesterol
Osteoporosis
Overweight and obesity
screening

Which tests you need depends on your age, your sex, your family history, and whether you have risk factors for certain diseases. After a screening test, ask when you will get the results and whom to talk to about them.
Agency for Healthcare Research and Quality

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Author: SuesHealthierLife

I love helping people with their Bucket List Travel and to learn the habits of health to live a happier healthier life. At this time in life I enjoy spending time with my family being a NANA, playing tennis, reading. enjoying true friendships and living my Bucket List Life

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