Sueshealthierlife|Bucket List Travel and Habits of Health

loving life with Travel, Tennis and learning the Habits of Health

How long do you want to keep the weight off?

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juia

Julia, has lost 60 lbs and kept the weight off for 17 months now, she is determined to keep the weight off for good and is learning the Habits of Health for Life. Congratulations Julia !!

Most people assume they will keep the weight off when they lose it, yet over 80% will gain it and usually more back within two years. If you don’t change your behaviors and learn the Habits of Health you would likely gain it back. So… how long do you want to keep the weight off?

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Author: SuesHealthierLife

I love helping people with their Bucket List Travel and to learn the habits of health to live a happier healthier life. At this time in life I enjoy spending time with my family being a NANA, playing tennis, reading. enjoying true friendships and living my Bucket List Life

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