Sueshealthierlife|Bucket List Travel and Habits of Health

loving life with Travel, Tennis and learning the Habits of Health

Are the people around you getting smaller and you are feeling even bigger?

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rick

 

I gained 10 pounds with each of our four kids. I got to the point where my cholesterol was high and I felt terrible. I couldn’t even tie my hockey skates without taking a breather. I had to buy the next size up in my hockey pants. Pathetic! I moved from offense to defense and finally to goalie… the slowest position. Our 25th Anniversary was approaching. My wife lost 80 pounds and I realized the smaller she got the bigger I looked. I got motivated and lost 35 pounds in the three months before our anniversary. I feel great. People are asking me all the time what I’ve been doing. I played in a hockey tournament last week, tied my skates without a breather and skated like a gazelle. Haha. Eating six small meals was easy for me while on my job. I was rarely hungry and I love this program.

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A busy schedule does not mean you have to gain weight

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kris

 

After moving to the big city and having a schedule with no time for planning meals, I found that I had gained 30 extra lbs. My parents had lost 50 and 85 pounds on this health program almost 3 years earlier, and I thought I would give it a try. In just 7 weeks I had lost 30 pounds and had the energy to keep up with my schedule. And the best part was i was saving time, money, and my health.

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Her weight and type II diabetes

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rennie

 

I found this program after having struggled to keep my diabetes under control for several years. My weight had skyrocketed and so did my blood sugars. My vision was worsening by the day as a result of the diabetes and I was suffering with neuropathy in my feet (nerve pain). I then saw a picture of myself which I didn’t know existed because I became a master at dodging the camera. That was a real eye opener!! I have now lost 72 pounds and as a result of weight loss my doctor lowered my diabetes medication. My doctor is very impressed with me because he said he had never seen anybody bring their blood sugar down in such a short time! This plan has literally saved my life and made me feel like a new woman! I rather enjoy the compliments I receive on a daily basis.

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Are you barely squeezing into your pants?

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melissa

 

I am so thrilled to have found this program. I was just barely squeezing into my size 16 pants when I realized I either had to lose weight or buy larger clothes and learn to love being fat (yeah right!). I had a friend who lost over 50 pounds doing this, so I thought I would give it a shot. I had never tried anything like it before. I really felt like this was my last hope. I jumped in with both feet and committed to giving the program my all. The first week I lost 5 pounds. I was ecstatic! 24 weeks later, I have lost 62 pounds and I fit in a size 4 or 6. I can not say how great it feels to be a size SMALL! I am no longer LARGE or EXTRA LARGE!!! I now weigh what I did when I got married 14 years ago. I feel energetic, healthy and confident. I am thrilled with how I look.

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Joes lost 85 lbs and has kept it off for almost 5 years now

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joes

 

This program will be the easiest plan you have ever tried. If I can do it while commercial fishing out on the Pacific Ocean any one can! I was not supportive, originally, of my wife doing this, but then thought it might help her if I was doing it with her. I lost 85 lbs. What I really like about this program is the behavior modification. We learn to eat 6 smaller, well-balanced meals per day that takes care of cravings.

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Stephanie is 135 lbs lighter today…… YEAH !!!!!

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step

 

I suffer from PCOS (poly cystic ovarian syndrome) and let me tell you! For the 10+ years that I was childbearing or nursing, the symptoms were MUCH better, but when my youngest stopped nursing a couple years ago, the symptoms returned with a vengeance! I refused hormone treatment (didn’t like the way it made me feel). I found this program and it has changed my life (in so many ways)! I’ve lost 135 lbs. and I still want to lose another 50+ lbs, but I can’t believe how good I feel!

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Have you been disappointed over and over with dieting?

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jacquie

 

I have struggled with my weight my entire life. Shortly after I got married I gained about 50 pounds. I read every book and tried every diet, but I just ended up losing and gaining the same 10-15 pounds over and over again for 12 years. My goal was to just reach a healthy weight; I wasn’t being unrealistic, but was disappointed again and again. Then I was diagnosed with stage 2 melanoma…my health became much more important to me so I contacted my health coach. I really thought this would be just another diet that I would fail. I told her I’d try it for 1 month and see how it went…I am SO thankful I did! I have lost 60 pounds and 31 inches of fat, but I have never been happier or felt healthier. There is so much more to this program than just weight loss. Now, for me, weight loss is the bonus to the support and feeling of health and happiness I experience every day. I’d been hiding, and now I have confidence that I thought I’d never get back

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