Sueshealthierlife|Bucket List Travel and Habits of Health

loving life with Travel, Tennis and learning the Habits of Health

My #1 Mental Freedom

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There are so many things that come with having too much concentration on what others think of you. The main one I think of when working on getting healthy is when eating or going out with others. So often as a Health Coach I will have people say to me ” I didn’t want to hurt their feelings” so they ate food that was not part of their weight loss program or  it was happy hour and every one was drinking ……. Let’s be free of what other think of us or say to us when we are focused on making positive changes in our life.
July 17

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Author: SuesHealthierLife

I love helping people with their Bucket List Travel and to learn the habits of health to live a happier healthier life. At this time in life I enjoy spending time with my family being a NANA, playing tennis, reading. enjoying true friendships and living my Bucket List Life

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