Sueshealthierlife|Bucket List Travel and Habits of Health

loving life with Travel, Tennis and learning the Habits of Health

Do You Have The Right Attitude?

2 Comments

When going through a program to lose weight, most people will concentrate on the things they feel they have to give up and not on  what they want to accomplish.

That was me, “I would have to give up sweets, chocolate, chips” and so on..that is the wrong attitude and it failed me every time…. I needed to do an attitude adjustment….. I am concentrating not on what I was giving up, but on what I want !!!

When I am focused on what I want, instead of thinking about what I dont want, my attitude changes to a positive. A positive attitude enables me to feel free and happy about what I am doing and I will more likely be successful at it.

How is your attitude about getting healthy? Are you focused on what you are giving up or on what you want and can achieve? july 10

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Author: SuesHealthierLife

I love helping people with their Bucket List Travel and to learn the habits of health to live a happier healthier life. At this time in life I enjoy spending time with my family being a NANA, playing tennis, reading. enjoying true friendships and living my Bucket List Life

2 thoughts on “Do You Have The Right Attitude?

  1. Thank you for this great reminder Sue! It is so important to think about what we DO want! Chapter 3 in Dr. A’s Habits of Health addresses this with great detail.

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