Sueshealthierlife|Bucket List Travel and Habits of Health

loving life with Travel, Tennis and learning the Habits of Health

Can You Visualize Your Healthy Body?




Author: SuesHealthierLife

I love helping people with their Bucket List Travel and to learn the habits of health to live a happier healthier life. At this time in life I enjoy spending time with my family being a NANA, playing tennis, reading. enjoying true friendships and living my Bucket List Life

4 thoughts on “Can You Visualize Your Healthy Body?

  1. I agree. Have a vision of what it would look like when you achieve your goal(s).

  2. Yes, I have seen it several times I my adult life. Most recently two years ago when I lost 33 pounds on the 5 and 1 program. I lost focus a on what that felt like and have put that weight back on, so I have began to focus on how I felt when I was at my 25 BMI.

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